10 Quick and Healthy Indian Breakfast Recipes for Kids 2023
Welcome to the vibrant and flavourful world of Indian breakfast recipes, specially curated for our little food enthusiasts! In this article, we’ll delve into 10 easy-to-make and healthy Indian breakfast recipes, seamlessly satisfying young taste buds while providing essential nutrients for a strong start to the day.
Vegetable Upma:
Embark on your healthy Indian breakfast recipes journey by savouring a delightful combination of semolina and fresh vegetables – vegetable upma. To create this wholesome breakfast for kids, sauté colourful veggies such as carrots, peas, and bell peppers in ghee. Mix them with roasted semolina, and voila! You have a flavorful and nutritious morning meal that will surely delight your little ones.
Ragi Dosa:
Filled with the goodness of finger millet, it’s time to immerse your kids in the nutritious and crispy world of ragi dosa. To craft this delectable Indian breakfast recipe, the batter is meticulously prepared by blending ragi flour, rice flour, and urad dal. The result? Delightful healthy Indian breakfast recipes that your kids will undoubtedly love.
Bread Upma:
Transform those leftover bread slices into a tasty Indian breakfast with bread upma. By sautéing bread cubes with mustard seeds, curry leaves, and a medley of vegetables, you can effortlessly create a quick and satisfying dish. This breakfast option is perfect for a busy morning, ensuring a delightful start to the day.
Uttapam:
Uttapam, a South Indian specialty, introduces a savoury pancake made with a batter of rice and urad dal. Elevate its appeal by topping it with colourful vegetables like tomatoes, onions, and bell peppers. This not only makes it visually appealing but also adds to its nutritional value, making it a perfect healthy Indian breakfast recipes for your kids.
Moong Dal Chilla:
Delve into the protein-packed world of Indian breakfast with moong dal chilla, a pancake made from ground moong dal and spices. This healthy and delicious Indian breakfast recipe provides essential nutrients, ensuring a robust start to your child’s healthy eating habits.
Idli Sandwiches:
For a playful twist to traditional idlis, consider creating Idli Sandwiches. Fill these idlis with a choice of filling, such as mashed potatoes or paneer, and witness your kids relish this innovative and nutritious Indian breakfast recipes.
Aloo Paratha:
Aloo Paratha, a classic nutritious Indian breakfast recipe, features a stuffed flatbread with a spiced mashed potato filling. Serving it with yoghourt or a dollop of butter adds to its satisfying and hearty appeal, making it a delightful morning meal.
Palak Puri:
Introduce a healthy spin to the traditional puri by incorporating Palak into the dough, creating Palak Puri. This vibrant and healthy Indian breakfast recipes not only provides a burst of green colour but also enhances its nutritional value, making it a beloved choice for your morning routine.
Sweet Corn Chat:
For quick and healthy Indian breakfast recipes, whip up sweet corn chat. Tossing sweet corn with colourful vegetables or chaat masala, and a hint of lemon juice results in a delicious and wholesome treat that your kids will relish as part of their daily breakfast routine.
Masala Oats:
Streamline your mornings with masala oats, a quick and healthy Indian breakfast recipe. By cooking oats with mustard seeds, curry leaves, and vegetables. You can create a savoury and flavourful dish that is both filling and healthy.
These 10 easy-to-make healthy Indian breakfast recipes for kids not only offer delicious flavours but also provide the essential nutrients to keep them energised throughout the day. Feel free to experiment with these diverse Indian breakfast recipes, adding variety to your child’s breakfast routine and making mornings a delightful experience for both you and your little ones.