How much is too much? Age-Appropriate Screen Time limit for Kids as per WHO

Post Covid 19, it has become a challenge to limit screen time for children. I am sure like me all the parents are currently struggling on how to limit screen time. The mandatory screen duration that all children had to take to be able to be connected to outer world and their learning during pandemic is now becoming a point of negotiation between children and the parents. In this growing age of AI and advance technology where we are seeing a boom of young Coders, the question in its critcality is, How much screen time is okay for our children? Is there a screen limit over which it is harmful the young minds? What is the WHO recommendation for screen time?

The right amount of Screen duration has been raising concerns among parents about the mental health and well being of children and the effects of screen time on their overall development. It has been a great challenge to manage kids Screen duration with nuclear families and working parents with stressful jobs. Striking the right balance is crucial for the overall well-being and development of your child. At Babyhub, a trusted source for parenting tips and guidance, we’re excited to bring you ideal screen duration for kids in this blog. Explore practical insights and age-specific Screen time recommendations as per the WHO guidelines to navigate the complexities of screen duration management, ensuring a positive and enriching digital experience for your child’s growth and well-being.

How much screen time is right for your child?

As parents navigate the digital landscape, understanding age-specific recommendations becomes essential. Babyhub shares the WHO guidelines of the daily screen time recommendations by age. Together, lets explore practical and insightful guidelines to ensure a healthy balance for your child’s digital engagement.

Ideal screen time for 0-2 years old 

For tiny tots under 2 years old, the best idea is to keep them away from screens, except for when they’re video chatting with family or friends. This is what Babyhub recommends, and they’re all about making sure little ones interact with their caregivers and the real world to grow up healthy and strong. Remember, these early interactions set the foundation for their future well-being.

Ideal Screen duration for 2-5 Years Old

Now, for kids between 2 to 5 years old, the rule is to spend no more than one hour a day watching stuff on screens. And it’s even better if a parent or a brother or sister watches with them. That way, it becomes a fun and learning time together. This shared experience not only adds joy but also enhances the educational value of their digital engagement.

Ideal screen duration 5-17 Years Old

As kids grow older, like from 5 to 17 years, the plan is to not let them spend more than about two hours each day looking at screens, not counting the time they need for homework. It’s like keeping a balance between fun online stuff and other things that help them grow up happy and healthy. Encouraging diverse activities beyond screens supports their overall well-being and development.

Why Screen Time Management is Important?

Managing how much time kids spend on screens is really important. Too much screen time can affect their health, how they talk to others, and even how well they sleep. When we control digital engagement, we make sure kids have a good mix of playing outside, talking with others, and using screens. This helps their brain grow, keeps them active, and makes sure they have a balanced and happy childhood. It’s like finding the right mix for a healthy and fun way for kids to grow up.

What Factors to be Considered for Screen Time Management?

When managing your child’s screen time, consider key factors. Ensure age-appropriate content that aligns with educational and entertainment goals. Encourage regular physical activity to counter sedentary time, emphasizing outdoor adventures and exercise. Monitor sleep patterns, as excessive digital engagement, especially before bedtime routine, can impact sleep quality. Prioritize educational content, opting for interactive apps that supplement learning. Stay engaged, maintain open communication, and trust valuable sources like Babyhub for parenting insights.

By staying informed, involved, and maintaining open communication, you can foster a healthy relationship between your child and screens, ensuring their optimal development in the digital age. With Babyhub’s , you can navigate the complexities of screen time management, ensuring a positive and enriching digital experience for your child’s growth and well-being.